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Unclog Your Arteries



ISBN:9781741106039
Format:Softcover
Book Size:187 x 144 x 17 mm (Height x Width x Depth)

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£12.99

It's what everyone wants to know - how to keep those precious channels as clear as possible for the rest of your life.

There is now good evidence that clogging of the arteries is reversible - if we take serious steps to control the disease process. Unclog Your Arteries has been written to help you understand how best to undertake a programme to maintain optimal health and wellbeing. It includes: Special sections for men, women, children and the elderly. Balancing the body's cholesterol. Recipe and diet suggestions: low cholesterol cuisine. Risk assessment: lifestyle or genes. Unclogging arteries after a heart attack or a bypass. Your doctor will play an important roll in this, because medications are an integral part of the anti-clogging programme . Knowledge and self-motivation are the others.